Paleo 5-Day Meal Prep which is gluten-free, dairy-free, and grain-free! This is exactly the meal prep you need if you want something that is quick and easy but also delicious and nutrient-dense.
FREE RESSOURCES
• 7-Day Paleo Meal Plan: http://www.tanyaannwellness.com/mealplan
• 3-Day Gut Reset: https://go.tanyaannhealth.com/3day-gutreset
PAID RESSOURCES
• Everyday Paleo eBook: https://go.tanyaannhealth.com/everyday-paleo
My Favourite Paleo Food Products
https://naturamarket.ca/?acc=ab5858f982b4009457e224fa1efdba73
RECIPES
Chia Pudding
2 Tbsp of chia seeds
1/2 cup of milk
1/2 cup of mixed frozen berries
1 Tbsp of almond butter
Chicken Salad
4 chicken breast
1/2 English cucumber
4 stalks of celery
1/2 large red onion
1/4 cup of Chosen Foods Mayo
Salt & pepper
Plantain chips
Mixed greens
Sprouts
Dinner
6 chicken thighs
2 salmon fillet
3 sweet potatoes
2 head of broccoli
2 tbsp of ghee
seasonings of your choice
PRODUCTS I USE:
USA: 2 Compartment Containers
https://amzn.to/3crrwRc
CAN: 2 Compartment Containers
https://amzn.to/2YYE8I1
OTHER PALEO VIDEOS:
Full 7-Day Paleo Meal Prep: https://youtu.be/QIYj4h9yGWg
What I Eat in a Day Paleo | Quarantine Edition: https://youtu.be/Bj8P0NFmUf4
Paleo on the go Snacks: https://youtu.be/qF_jmVDos-E
Paleo on a Budget: https://youtu.be/LKCh4Z7VC3M
The ULTIMATE Paleo Grocery Haul - https://youtu.be/Ec25FC1o6CE
What I Eat in a Day Paleo - https://youtu.be/TUFA8vJuXwc
MUSIC: https://www.epidemicsound.com/referral/lcbp7m/
FOLLOW ME
Instagram: @thefithealthcoach
Thank you so much for watching! :)
