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1. Coffee & Electrolytes [15:26]
Hey Robb & Nikki!
I’ve read on the web that coffee depletes (or can deplete) electrolytes. Is this accurate? And if so, is it because it’s a diuretic?
Thanks for all that you do! Been following you since 2013 when I first read the Paleo Solution and it “cured” my Crohn’s disease. Have a good one