Hey guys, hope you enjoyed this video! Changing your lifestyle and eating habits can be tough in the beginning, hopefully, these tips help you out if you are considering changing to a paleo lifestyle.
More info on what paleo is: https://thepaleoway.com/what-is-paleo/
Items mentioned that I found links too!
1. Paleo pancake/waffle mix - https://amzn.to/2RvvHRM
2. Cassava flour - https://amzn.to/2RvOb4x
3. Coconut flour- https://amzn.to/2zWaj1a
4. Almond flour- https://amzn.to/2pDNaL6
5. Coconut oil - https://amzn.to/2yl4eJD
6. Olive oil - https://amzn.to/2yv48Q3
7. Coconut sugar - https://amzn.to/2E4cxj8
8. Instant Pot - https://amzn.to/2pFXWRb
9. Lara bar variety pack - https://amzn.to/2C1gum0
Paleo banana bread recipe: http://www.forestandfauna.com/aip-paleo-banana-bread-vegan/
Sweet & Sour meatball recipe: https://www.kitchenstewardship.com/instant-pot-sweet-sour-meatballs-recipe/
Paleo pumpkin coffee cake recipe: https://www.jaysbakingmecrazy.com/2015/10/16/paleo-pumpkin-coffee-cake/
DISCLAIMER: I am not a nutritionist nor a medical professional. You should consult your doctor before making any changes to your lifestyle. Different lifestyles work for different people - paleo may not help all situations.
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Some links in this description box may be affiliate links. This is not a sponsored video and all opinions are my own.